Letting Go is actually Letting things In

A few weeks ago I was looking for one of my favorite shirts in my overstuffed drawer of shirts.  As I dug deeper and deeper, I found pieces of clothing dating back to my college days. What on earth was I doing with clothes from 17 years ago?  As I pondered this question, I heard... Continue Reading →


Intention is Everything

“Intention is everything, says Richard Seaman the founder of Seattle Life Coach Training. Without having a daily intention you're wandering aimlessly without a plan.”  As a SLCT graduate one of my many life changing take aways from the five-month Seattle Life Coach Training program was about speaking my  intention into the Universe. It is now two... Continue Reading →

Is it time to Discover Your God Given Gifts?

Gifts and Graces.  We all have them.  Those unique characteristics and talents that live within each of us.  Those pieces of ourselves that make us shiny and unlike any other. The magic that merges the “doing” with the “being.” The painter.  The singer. The writer. The compassionate listener. The number cruncher.  Whatever our gifts may... Continue Reading →

Making Friends In Your Later Years- the blog

One of Southwest Institute of Healing Arts‘ wonderful life coaches,  Richard Seaman was the professional advice behind this article, written by Ashley Macha, from AZ Central.  Here is some helpful information we would like to share on behalf of Richard, who so graciously volunteered to offer his professional life coaching advice to all. How important is friendship at any age? Friendships create a unique,... Continue Reading →

Are you in the Gap? the blog

“You are not where you were and you are not where you want to be. You are in between, inside the Gap brewing possibility" For years now many of my personal clients have come into session for many reasons, but the one thing I know is most of my clients come to be life coached because... Continue Reading →

Uncharted Territory

Feeling lost? Did you know that when you feel lost that maybe you are really right where you are supposed to be? Being guided and filtered to the next person, place or experience you need to move forward on your own personal life's journey? Is there ever a wrong turn? I remember when I was... Continue Reading →

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